Leucine in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Beans, cranberry (roman), mature seeds, cooked, boiled, with salt there is 0.746 g of Leucine.


Beans, cranberry (roman), mature seeds, cooked, boiled, with salt

Beans, cranberry (roman), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt are listed below.

Water 64.65 g
Energy (calorie) 136 kcal
Energy (joule) 569 kJ
Protein 9.34 g
Total lipid (fat) 0.46 g
Ash 1.09 g
Carbohydrate, by difference 24.46 g
Fiber, total dietary 8.6 g
Calcium, Ca 50 mg
Iron, Fe 2.09 mg
Magnesium, Mg 50 mg
Phosphorus, P 135 mg
Potassium, K 387 mg
Sodium, Na 237 mg
Zinc, Zn 1.14 mg
Copper, Cu 0.231 mg
Manganese, Mn 0.37 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.21 mg
Riboflavin 0.069 mg
Niacin 0.515 mg
Pantothenic acid 0.24 mg
Vitamin B-6 0.081 mg
Folate, total 207 µg
Folic acid 0 µg
Folate, food 207 µg
Folate, DFE 207 µg
Vitamin B-12 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.119 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.112 g
18:0 octadecanoic, stearic fatty acid 0.007 g
Fatty acids, total monounsaturated 0.04 g
18:1 undifferentiated 0.04 g
Fatty acids, total polyunsaturated 0.199 g
18:2 undifferentiated 0.108 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.091 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.111 g
Threonine 0.393 g
Isoleucine 0.412 g
Leucine 0.746 g
Lysine 0.641 g
Methionine 0.14 g
Cystine 0.102 g
Phenylalanine 0.505 g
Tyrosine 0.263 g
Valine 0.489 g
Arginine 0.578 g
Histidine 0.26 g
Alanine 0.391 g
Aspartic acid 1.129 g
Glutamic acid 1.424 g
Glycine 0.365 g
Proline 0.396 g
Serine 0.508 g

Nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, with salt